Blueberry Banana bread

Hello again! It’s been awhile since I’ve written a post as the summer has been a busy time finishing up my cookbook. I’m looking forward to presenting it soon & thought I’d take a break to post this delicious recipe that I made this morning. The house is smelling so good right now of homemade…

Donut – Style Muffins with Nut & Cinnamon Topping

This Tuesday morning, it was a Beautiful Sunshiny day & I was feeling the need to make some delicious muffins to have with my tea while gazing out the window, listening to the birds chirping and hearing our pond’s waterfall in the background. I decided upon these simple, yet delicious muffins, served with some fruit…

Vegan Gluten Free Churro Bites

Happy belated Cinco de Mayo!! Hope you were able to celebrate in some way yesterday with all of the delicious recipes there are to make & eat!! Here is one I thought I’d give a try yesterday & we all loved it!! Hope you enjoy these too! Ingredients: 1 1/4 cups blanched almond flour 1/2…

Butterscotch Brownies

These yummy brownies were a delicious treat this afternoon with some tea. They have a butterscotch-y flavor and hit the spot. Hope you enjoy them! 1/4 melted unsalted butter 1 cup packed light brown sugar 1 egg 1 tsp vanilla extract 1/2 cup gluten free all purpose flour 1 tsp baking powder 1 tsp salt…

Morning Thoughts

Relaxing Detox Bath Recipe for Inner Peace and Relaxation (to follow)… In the stillness of the morning, I hear distant chirps from the birds and silence before the world awakes. I am at peace. I do my morning stretches and think of what my day will bring. I ask myself and the Universe, “How can…

Chocolate Lava Cakes

Oh Chocolate! Glorious chocolate! How I love chocolate! Chocolate: the food of the gods.🍫💝 The Aztecs believed the cacao seed was a gift from the gods & was used as a form of currency at one time. I can see why. Chocolate can lower cholesterol levels, prevent cognitive decline and reduce the risk of cardiovascular…

Hippity Hoppity, Easter’s on it’s way…

With my Favorite holiday fast approaching, I am getting very excited with the decor, planning out my Easter meal and preparing Easter baskets for the Easter Bunny to deliver. It will be quite different this year, indeed, but I cannot let that place a dark cloud over my favorite time of the year. I will…

Hot “Cacao”

On this rainy day, still social- distancing ourselves indoors, I felt like a nice hot cup of hot cacao with my husband and son for our “tea time”. It was a delicious and warm, as well as comforting nectar to sip while watching the rain fall outside the kitchen windows. It’s also a bit cool…

Protein shake recipe & Changes

Hi all! I can’t believe how much life has changed within the past couple of months, our entire world & how many things are affected! Our way of life, our habits, the general fear surrounding us daily (and for very good reason), as well as our overall lifestyles! For my family, we’re taking this opportunity…

Rediscovering Nature

In the past two weeks, my husband, son, our dog, Bella & I have been taking daily walks in our little town & getting reacquainted with the great & beautiful outdoors. In our town, there are a lot of gorgeous little respites of peaceful settings that you walk amongst, meditate there & feel reconnected with…