Sometimes you’re just in the mood for a refreshing beverage that gives you a nutritional boost & energy kick…. Coffee upsets my stomach, so I usually reach for a smoothie.. This is loaded with vitamins, minerals, protein…. all kinds of wonderful things!!! Hope you enjoy this recipe. Let me know if you try this & what you think!
1 cup almond milk
1 cup frozen mixed berries
1 banana, cut in coins, frozen
1/2 package frozen spinach
4 oz. plain vegan yogurt
1 tspn vanilla extract
1/2 small scoop of pea protein powder
1/2 TBSPN chia seeds
1/2 TBSPN flax meal
1) Cut up a banana into coins & freeze at least 3 hours or even overnight.
2) In a high speed blender, mix all of the ingredients until combined and smooth.
2 Comments Add yours
Yum! A refreshing pick me up! I like to keep a gallon freezer bag of banana coins in the freezer for smoothies. That way they are always ready 😀
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That’s a great tip, Paul! I used to do that too! I’ll have to start doing that again! 😃 Glad you liked the smoothie!!