Cherry Cacao Chip Smoothie

Hello there everyone!! It’s been some time since I’ve posted. How’s everyone doing? It’s so nice to see bits of Spring emerge, from the buds on the trees, to the flowers beginning to emerge from the ground from their happy winter slumber. I’ve particularly enjoyed the warmer weather and seeing green and pastel colors, as…

Protein shake recipe & Changes

Hi all! I can’t believe how much life has changed within the past couple of months, our entire world & how many things are affected! Our way of life, our habits, the general fear surrounding us daily (and for very good reason), as well as our overall lifestyles! For my family, we’re taking this opportunity…