4 Ingredient Cookies

I’ve been trying to cut back on sugar & wanted a snack to go with my tea at my afternoon tea time. I needed something not too heavy & not sugary or unhealthy. So I decided on this vegan, gluten free, simple snack. This recipe was delightful with a lovely tea. It doesn’t make a…

Chocolate Lava Cakes

Oh Chocolate! Glorious chocolate! How I love chocolate! Chocolate: the food of the gods.🍫💝 The Aztecs believed the cacao seed was a gift from the gods & was used as a form of currency at one time. I can see why. Chocolate can lower cholesterol levels, prevent cognitive decline and reduce the risk of cardiovascular…

Protein shake recipe & Changes

Hi all! I can’t believe how much life has changed within the past couple of months, our entire world & how many things are affected! Our way of life, our habits, the general fear surrounding us daily (and for very good reason), as well as our overall lifestyles! For my family, we’re taking this opportunity…

Pumpkin Dump Cake

A delicious dessert for Autumn! I was looking for a dessert to serve that would be simple & quick but so delicious and comforting. I made this over the weekend when my son was home visiting from college & we all enjoyed it! We all love pumpkin and this satisfied that pumpkin craving. Hope you…

Strawberry Banana Smoothie

Another Smoothie recipe for you! Hope you enjoy! 1 1/2 cups frozen strawberries 1 banana, cut in coins, frozen 1 cup almond milk 4 oz. Plain vegan yogurt 1 tspn vanilla extract Directions: 1) Cut banana into coins & freeze for at least 3 hours before or overnight. 2) Place all ingredients in high speed…

Chocolate Bundt Cake with tofu cream cheese filling

So So Good!! This Cake restored my faith that even gluten free cake can be moist & delicious!! It was so decadent that I think my eyes rolled back into my head. 😉 I left it plain on top but you could certainly drizzle homemade chocolate ganache or sprinkle powdered sugar on top as well….

Gluten Free Pumpkin Bundt Cake with Pecan caramel sauce

I wanted to make a cake this holiday weekend for my family, but wanted to partake as well. As you may or may not know from a previous post, I have to eliminate sugar from my diet. That presented quite a challenge for me, especially when I’m in the mood for cake & especially for…

Lemon Pudding Cheesecake

I make this cheesecake for Easter every few years & it is always a smash hit! It’s light & lemony delicious! Enjoy! I have to apologize that in all of the commotion & excitement on Easter, I never took a picture of the cheesecake, but it is so very delicious!! It will not disappoint!! Ingredients:…

G-free Lemon Trifle

This past weekend before my daughter returned from Spring Break from college, we celebrated her 22nd Birthday early & she wanted a lemon flavored dessert. I made her a lemon trifle. It was delicious!  This dessert was so simple as I cheated & made a semi-homemade trifle. We ate the trifle a few hours after…

avocado chocolate ice cream

This is an odd combination for an ice cream, but it tastes very good & it’s a lot healthier for you! Hope you enjoy this recipe. You could even throw a tsp. of peppermint extract & chocolate nibs into it & omit the cocoa powder & vanilla extract, for a mint chocolate chip version! Ingredients:…