Lunch with a Dear friend

After a long time of being careful and staying away from crowds and too many public places, I was happy to be out to lunch with my friend and food stylist/photographer on my new cookbook, Rachel Cournoyer. We had lunch in a quaint little town nearby in a cute coffee house. It was so nice…

Dream realized

The Day is here!! Thank you to everyone who has supported me and sent me messages of love and support, wishing good things!! I cannot express enough just how special you’ve made me feel and how much I appreciate all of your kind words!! My ebook Plant-Based Living for the Gluten-Free Cook is out today…

Protein shake recipe & Changes

Hi all! I can’t believe how much life has changed within the past couple of months, our entire world & how many things are affected! Our way of life, our habits, the general fear surrounding us daily (and for very good reason), as well as our overall lifestyles! For my family, we’re taking this opportunity…