A Lovely Spring Weekend 🦋🌞

A lovely weekend began on Friday evening with a yummy gluten free pizza dinner while watching some 80’s summer movies with my hubby and son. On Saturday, we had a delicious breakfast of mini quiches, seasoned white beans, avocado, dairy-free yogurt with cinnamon, grapefruit and matcha tea. Later in the day, the outdoor projects continued….

Mindful Monday

Over the past few days, I have experienced migraines worse than I have ever felt and a ton of sinus pressure. I live in New England and the weather is temperamental at best most days. Lately, with the changes in temperature from early to mid-Fall, especially with the dropping temps and frost overnight, it has…