Protein shake recipe & Changes

Hi all! I can’t believe how much life has changed within the past couple of months, our entire world & how many things are affected! Our way of life, our habits, the general fear surrounding us daily (and for very good reason), as well as our overall lifestyles! For my family, we’re taking this opportunity…

Artichokes and Basil Mayonnaise

Well, this is the season for artichokes & why not try some neat recipes besides the popular well known dip that so many love? Let’s try something new! How about a mayonnaise dip for artichokes? It has a great taste & gives you a unique appetizer for yourself at home or to bring to a…