Chocolate Lava Cakes

Oh Chocolate! Glorious chocolate! How I love chocolate! Chocolate: the food of the gods.🍫💝 The Aztecs believed the cacao seed was a gift from the gods & was used as a form of currency at one time. I can see why. Chocolate can lower cholesterol levels, prevent cognitive decline and reduce the risk of cardiovascular…

Hot “Cacao”

On this rainy day, still social- distancing ourselves indoors, I felt like a nice hot cup of hot cacao with my husband and son for our “tea time”. It was a delicious and warm, as well as comforting nectar to sip while watching the rain fall outside the kitchen windows. It’s also a bit cool…

Protein shake recipe & Changes

Hi all! I can’t believe how much life has changed within the past couple of months, our entire world & how many things are affected! Our way of life, our habits, the general fear surrounding us daily (and for very good reason), as well as our overall lifestyles! For my family, we’re taking this opportunity…